What is Vertigo?
Vertigo is a feeling that you or your surroundings are spinning or moving. Often, this sensation can make you feel off balance. Many people describe vertigo as dizziness, but it is more than just feeling lightheaded. In fact, vertigo can make daily tasks hard. According to the World Health Organization (WHO), vertigo is a common reason people visit doctors. Because vertigo can have many causes, it is important to understand its symptoms and treatments.
Common Symptoms of Vertigo
Vertigo symptoms can vary from person to person. However, most people notice a spinning feeling. Sometimes, these symptoms come and go. Other times, they last longer. For example, you may feel:A sense that you or the room is spinningLoss of balance or trouble walkingNausea or vomitingRinging in the ears (tinnitus)Headache or sweatingJerky eye movements (nystagmus)
Additionally, symptoms may get worse when you move your head. If you notice these signs, it is important to pay attention to when they occur.
Causes of Vertigo
Vertigo can have several causes. Most often, it starts in the inner ear, which helps control balance. Some common causes of vertigo include:Benign paroxysmal positional vertigo (BPPV): Small crystals in the inner ear move out of place.Meniere’s disease: This condition causes fluid buildup in the ear.Vestibular neuritis: An infection causes swelling in the inner ear nerves.Head injuries: Trauma can affect balance organs.Migraines: Some people get vertigo with migraine headaches.
Sometimes, vertigo can be a sign of other health problems. For this reason, it is important to find the exact cause.
How Vertigo is Diagnosed
Doctors use several steps to diagnose vertigo. First, they ask about your symptoms and medical history. Next, they may check your balance and eye movements. In some cases, doctors use special tests, such as:Hearing testsBalance tests (like the Dix-Hallpike maneuver)Blood tests to rule out infectionsImaging tests, such as MRI or CT scans
Because vertigo has many causes, a careful exam helps find the right treatment. According to the Centers for Disease Control and Prevention (CDC), early diagnosis can help prevent complications.
Treatment Options for Vertigo
Treatment for vertigo depends on its cause. Often, vertigo gets better on its own. However, some people need medicine or therapy. Common vertigo treatment options include:Vestibular rehabilitation exercises to improve balanceMedicines to reduce nausea or dizzinessCanalith repositioning maneuvers for BPPVAntibiotics if an infection is presentSurgery in rare cases
Additionally, your doctor may suggest changes in your daily routine. With the right care, most people recover well from vertigo.
Lifestyle Tips and Prevention
While you cannot always prevent vertigo, some steps may lower your risk. For example, you can:Stand up slowly to avoid sudden dizzinessStay hydrated by drinking enough waterAvoid sudden head movementsManage stress, as it can trigger symptomsFollow your doctor’s advice for ear or sinus infections
Moreover, keeping your home safe can help prevent falls if you feel dizzy. Simple changes, like using handrails, can make a big difference.
When to See a Doctor
Sometimes, vertigo can be a sign of a serious problem. You should see a doctor if you:Have sudden, severe vertigoNotice hearing loss or ringing in your earsExperience double vision or trouble speakingHave weakness or numbness in your arms or legsCannot keep food or liquids down
Early treatment can help prevent problems. Therefore, do not ignore these warning signs.
In summary, vertigo can affect your daily life, but many treatments are available. Consult a healthcare specialist for personalized advice on vertigo.